Frank Foster

No reviews yet 10+ yrs expMale
Weight LossMuscle BuildingHIITStrength TrainingCardioSports PerformanceSenior FitnessPost-RehabPrenatal/PostnatalNutrition Coaching
Rate$4060/hr

About

Hi! I am a Personal Trainer, Master Body Sculptor, and Fitness Model. I have been involved in the fitness industry for the past 28 years. I have added 70 lbs of lean muscle. (See before picture with blonde hair) I have been a full-time personal trainer for the past 16 years. I managed a General Nutrition Center (GNC) for 9 years accumulating an extreme amount of knowledge in the supplement industry. I am a Certified CPTN Personal Trainer. I have a Pre Medical Degree from the Windsor University School of Medicine which has allowed me to master the body from the inside out. I have an MBA with a double major in International Business and Finance. I also have a Business Degree with a double major in Management Science, and Finance. Included in my hourly rate is your complete individualized monthly training program as well as your individualized detailed nutrition program (nutritional counseling is extra at any gym!). Women do not be afraid as I am an expert at shrinking, hardening, and toning your bodies! You will NOT get bigger! I am also available to you as well any time by phone or email to answer any of your questions as I have a wealth of knowledge in: -Shrinking -Muscle Building -Weight Loss -Toning -Cardiovascular Training -Hardening -Definition -Nutrition -Meal Plans -Sports Supplementation -Vitamins and Minerals -Holistic Healing -Contest Preparation I am available to train you in two of our gyms in downtown Toronto (no extra fee) or I am available to come to you! I offer extremely competitive prices. (Less than half of the price of popular gyms). I also offer group rates. Contact me today to get started!

Where I train

Comes to you, up to 25 km

Languages

English

Certifications

ISSA

Weekly availability

Sun12:00 PM8:00 PM
Mon11:00 AM9:00 PM
Tue11:00 AM9:00 PM
Wed11:00 AM9:00 PM
Thu11:00 AM9:00 PM
Fri11:00 AM9:00 PM
Sat12:00 PM8:00 PM

Gallery